The Basketball IQ 101 Bundle

Good On Ball Defense requires a lot attention to keep the offensive player in front of them while also preventing offensive opportunities.

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→ Ball Pressure

→ Guarding the Ball

→ On Ball Defense Responsibilities

→ Tracing the Ball

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

When it comes to Reads vs Zone Defenses, reading and reacting to the team defense and individual defenders in basketball is an important skill set to keep the opposition off-balance.

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→ Major strengths

→ Major weaknesses

→ Dribble penetration

→ Zone collapses

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Transition refers to the process of changing from offense to defense. Transition defense can be as simple as having one guard protecting back after a score, rebound or steal, with the rest of the team hustling back on defense.

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→ Defensive assignments

→ Passes

→ Getting steals

→ Defending the basket

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 1-2-1-1 Diamond Press is an aggressive full court press with many different variations that can be made to suit your team and/or to give you an advantage over the opponent you’re playing against.

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→ How to setup the 1-2-1-1 diamond press

→ Advantage & disadvantage of the 1-2-1-1 diamond press

→ Roles and responsibilities of the 1-2-1-1 diamond press

→ How to execute the 1-2-1-1 diamond press

→ Trapping in the 1-2-1-1 diamond press

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The Pack Line Defense is a variation of man-to-man defense. The difference between the two instead of the off-ball defenders pressuring their man and denying the pass, everyone except the player guarding the ball must be inside an imaginary line 16 feet from the rim. Let's learn more about the pack line defense.

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→ How to setup the pack line defense

→ Advantage & disadvantage of the pack line defense

→ Roles and responsibilities of the pack line defense

→ How to defend on ball in the pack line defense

→ Areas of the pack line defense

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Attacking a 2-3 Zone Defense isn’t difficult when you know the weak spots of the defense. Lets learn more about 2-3 zone defense.

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→ Attacking Gaps

→ Reading the zone

→ Getting by your defender

→ Attacking from the baseline

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Basic Defensive Principles and Concepts are important when playing defense at a high level. Most basketball players spend the majority of their time developing and improving their offensive skills, they are usually less skilled defensively.

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→ Primary trap zones

→ Secondary trap zones

→ Red zones area on the court

→ Defensive push points

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 1-2-2 Zone Defense is a variation of the more commonly used 2-3 zone. The main difference is that the 1-2-2 zone defense is a great defense against teams that score a majority of their points from the perimeter. Let's learn more about the 1-2-2 zone defense.

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→ How to run the 1-2-2 zone defense.

→ Roles and responsibilities in 1-2-2 zone defense.

→ The important rules of 1-2-2 zone defense.

→ The strengths and weaknesses of 1-2-2 zone defense.

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 2-2-1 Press is traditionally a 3/4 court press. It gives your team great trapping opportunities while being a good press for containment and not allowing easy scores on the other end of the floor. Let's learn more about 2-2-1 press.

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→ The important rules of 2-2-1 press.

→ The strength and weaknesses of the 2-2-1 press.

→ The roles and responsibilities involved in 2-2-1 press.

→ What to do if the press is broken.

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 3-2 Zone Defense is a disruptive half-court zone that forces the offensive team out of their regular structure and set plays. Let's learn more about 3-2 zone defense.

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→ Defensive principles of the 3-2 zone defense

→ How to prevent dribble penetration

→ How to defend the skip pass

→ How to trap in the 3-2 zone defense

→ Defending the “High and “Low” post

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 2-3 Zone Defense is by far the most common zone in basketball and is more than likely the specific formation you will see in youth basketball. Let's learn more about the 2-3 zone defense.

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→ Principles and concept of a 2-3 zone defense

→ 2-3 zone defense main spots on the court

→ How to protect the paint from attacking guards

→ How to defend the low post and the responsibilities

→ How to dictate the tempo and force your opponents into turnovers

→And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The Traditional Man-to-Man Defense is by far the most common defense in the game of basketball today. Let's learn more about the man to man defense.

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→ Defensive principles of the man to man defense

→ How to run the man to man defense

→ Dribble penetration and rotations

→ How to defend the post

→ How to defending the pick and roll

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 1-3-1 zone defense is a unique defense that relies on cutting off passing lanes, anticipation, and deflections to create turnovers and fast break opportunities for your team.

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→ Ball reversals

→ Trapping in the corners

→ Defending the skip pass

→ Defending dribble penetration

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Proper Offensive Footwork allows you to utilize your ability to change speed and change direction to get open for the best shot.

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→ Open Step/Cross Step

→ Jabs

→ Foot Placement

→ Pivoting

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

A major part of success in offensive basketball is having sound Offensive Principles that allow a team to maximize their efficiency on each offensive possessions.

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→ Basketball Cuts

→ Screens

→ Fast Breaks

→ True or False Questions

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

A good offensive player not only knows the advantages and disadvantages of each Offensive Alignment, but more importantly when to employ them.

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→ Transition Offense

→ Press Offense

→ Fast Break Offense

→ Half Court Offense

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Basketball offenses are designed to use teamwork to free up or isolate players for good shots against a multitude of defenses. Knowing the Common Basketball Offenses is important for young basketball players.

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→ Swing Offense

→ Continuity Offense

→ Transition Offense

→ Motion Offense

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The Flex Offense is a 4-out, 1-in continuity offense that primarily uses down-screens in a screen-the-screener action and the famous ‘flex cut’ to get open layups or jump shots around the high post.

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→ What is a flex cut

→ Flex cut advantages

→ Flex cut disadvantages

→ Setting up the flex offense

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 3 Out 2 In Motion Offense is a basketball offense that can create a variety of scoring opportunities by way of the low post, high post, or from the perimeter.

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→ The primary goal of the 3 out 2 in offense

→ Strength & weaknesses of the 3 out 2 in offense

→ Rules of the 3 out 2 in offense

→ 3 out 2 in offense initial setup

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 1-3-1 Motion Offense will allow your team to get the basketball into the gaps of the opposition’s defense to create scoring opportunities close to the hoop.

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→ The initial setup of the 1-3-1 offense

→ Advantage & disadvantage of the 1-3-1 offense

→ How to run a 1-3-1 offense

→ The primary goal of the 1-3-1 offense

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The Dribble Drive Motion is a great offense for all ages and skill levels. It's best utilized by teams who have aggressive and capable ball-handlers who can attack their opponents in one-on-one situations, get to the rim, and finish. Let's learn more about dribble drive.

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→ Running a dribble drive offense.

→ Strengths & Weakness of the dribble drive offense.

→ How to setup the dribble drive offense.

→ The progression of dribble drive offense.

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 5-Out Motion Offense is a primary offense where all 5 offensive players are starting out on the perimeter outside the 3 point line. In this offense it’s 5 spots that must be filled at all times. Let's learn more about 5 out motion offense.

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→ Offensive principles & rules of 5-out motion offense

→ How to set up 5-out motion offense quickly

→ How to properly run 5-out motion with the correct movement

→ The basic progression of the 5-out motion offense

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The 4-out 1-in motion offense (also known as ’41’) is one of the most popular and versatile basketball offenses in today’s game at all levels. The 4-out 1-in offense consists of 4 players spread out around the perimeter behind the three-point line and 1 post player inside the lane.

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Trap Defense is a basketball defensive technique use to force a turnover against the offensive team. Let’s learn more about Trap Defense.

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→ Trap Defense Strategies

→ Running Trap Defense

→ Player Roles in Trap Defense

→ Trap Defense Goals

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Transition Offense in basketball refers to a team changing from defense to offense. Players will be asked a series of questions to test their basketball I.Q on Transition Offense.

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→ Primary Offense

→ Secondary Offense

→ Player Roles in Transition Offense

→ Transition Offense Goals

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The Rules Of Basketball are the rules and regulations that govern the game. Knowing the rules of basketball makes it easier to play and stay engage.

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→ Basketball Rules

→ Illegal & Non Illegal Rules

→ Players Substitutions

→ Violations

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Knowing the Different Types of Shots and when to use them can be the different between good shots vs bad shots. Players will be asked a series of questions to test their basketball I.Q.

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→ Type of Shots

→ How to Use Shots

→ When to Use Shot

→ Shot Decisions

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

The game of basketball is about Creating Space & Separation, an inch or two can be the difference of getting a shot off or not.

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→ Creating Space

→ Separation

→ Using Misdirection 

→ Reading the Defense 

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Basketball Positions consists of five players who each have different roles on the court. All five positions must work together as a team to compete at a high level.

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→ Players Position

→ Players Roles

→ Players Responsibilities

→ Types of Players

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Understanding the proper Shot Mechanics is the secret ingredient to becoming a elite shooter. Players will be asked a series of questions to test their basketball IQ.

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→ Proper footwork

→ Shooting release

→ One motion shot

→ Depth & arch

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Developing a Shooter Mentality can change your game. Great shooters have a much better chance to make the team, become a star and earn college basketball scholarship.

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→ Being consistent

→ Shooting techniques

→ Shooters Mentality

→ Developing shooter mindset

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Rebounding the basketball is a mixture of wanting the ball more than your opponent but also learning the right technique is one of the most important aspects of winning games.

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→ Body Position

→ Offensive rebounds

→ Defensive rebounds

→ Rebounding tendencies

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

Learning the Different Types of Passing Techniques will help you become a great passer. Players will be asked a series of questions to test their basketball I.Q.

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→ Different types of passes

→ Following through

→ How to use different passes

→ Passing situations

→ And much more

Includes two pop quizzes, a master quiz and pop quiz instructions. For beginners and intermediate players.

This pop quiz covers Offensive Strategies To Beat Your Opponent for beginners and intermediate players. Players will be asked a series of questions to test their basketball I.Q on ball screens an essential part to any basketball offense.